tag:blogger.com,1999:blog-6015698960813304832.post3159253096893346585..comments2023-11-29T03:34:11.696-05:00Comments on Annabelle Lynn: 7.5 miles later & he still loves me…Unknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-6015698960813304832.post-23683496947906554992012-10-24T16:15:01.976-04:002012-10-24T16:15:01.976-04:00Thank you for the input, i will look up both of th...Thank you for the input, i will look up both of those. <br />I have friends who have ran the Kiawah 1/2 and they loved it. I went down with a group of girls for "moral support" to the Savannah Rock & Roll Marathon and 1/2 last November. Everyone seemed to enjoy it but they had to run through some pretty rough parts of Savannah. <br />Thanks again and I'll keep you posted!<br /><br />Go Gamecocks Beat Tennesse!shanalexhttps://www.blogger.com/profile/09886981679148672218noreply@blogger.comtag:blogger.com,1999:blog-6015698960813304832.post-27474944586570281722012-10-24T12:42:55.576-04:002012-10-24T12:42:55.576-04:00Hey Shanna~ Thanks so much for following along! ...Hey Shanna~ Thanks so much for following along! I totally get your question...definitely been there! I started doing the Couch to 5k program September 2011 (it's all over the internet & very user friendly). There were many weeks of that plan that I had to repeat...I literally could not run for 60 seconds when I started. That was a huge help for me in the beginning. I then trained for a 10k by slowly increasing my longest run by 1/2 a mile each week. I finished my first 10k on Annabelle's birthday last year (1/28). Since getting beyond that & very comfortable with 3 mile runs (which are now my shortest runs), I have used Hal Higdon's half marathon training plans. He has several that let you choose based on ability. I did the Novice 1 for my first half since my goal was just to finish and am doing a combo of Novice 2/Intermediate for Kiawah. Take is slow and easy...listen to your body, too. I think I've been able to avoid injury by not pushing myself too hard but still being very consistent. You can totally do it!!! Good Luck & let me know if you have any other questions!!The B Familyhttps://www.blogger.com/profile/17195784067093438338noreply@blogger.comtag:blogger.com,1999:blog-6015698960813304832.post-8135295220084995112012-10-24T12:28:34.078-04:002012-10-24T12:28:34.078-04:00i've been reading your blog for a while but ha...i've been reading your blog for a while but have never commented. i live in the upstate of SC. what running program did you use to train? i'm considering running the Charleston 1/2 in January. i have lots of running friends but i don't want them to know, you know just in case i don't run it.<br /><br />thank you,<br />Shannashanalexhttps://www.blogger.com/profile/09886981679148672218noreply@blogger.com